Flexing the benefits: Why stretching should be a vital part of your routine
Health & FitnessKari Jacksonstretch, stretching, stretchin, yoga, kari jackson, flex, flexing, benefits, workout routine, stretch life, muscles, health, wellness, healthy joints, circulation, posture, how to
Three essential healthy foods to try this summer and fall
Health & FitnessJerusha Sagbehhelath, health, health 101, healthy food, healthy, food, foods, watermelon, pumpkin, kale, best food, fall food, summer food, fruit, veggies
Implementing mindfulness into your fitness routine
Health & FitnessBella Birkelandmental health, mindfulness, headspace, reflection, reflections, fitness routine, health, mental health and fitness, mental, mindful, mindfulnesses, autopilet
No Time Like The Present (Story)
Health & Fitness, Helping OthersBrian Koenigmarathon, half marathon, twin cities 10 mile, losing weight, start over, again, track food, healthy, health, health 101, crossfit, mental health, shift thinking, inspiration, inspirational, fitspiration, blog, weight loss, guest blog, brian koenig, how to lose weight, best way to lose weight
Pro Tip: Exercise Helps Your Sex Life
Health & FitnessDavid Smithfithwithpride, stone wall fitness, prideletics, sex, exercise, sex and exercise, sexercise, cardio, lifting, weight lifting, bro, sex drive, booty, workout program, weight loss, confidence, dirk, david, self esteem, gay, lgbt, lgbt athlete, personal trainer, health, fitness, pro tips, sexy, drive, equipment
The Stretching Myth
Health & FitnessDavid Smithfitwithpride, prideletics, stonewall fitness, stretching, gay fitness, fitness, health and wellness, health, fit life, fit fam, fitfam, gym, stretch, pride, gay pride, gay sports, gay athlete, muscles, muscle men, stretchin
